Eat Right Fit Right | Healthy Weight Loss
This amazing, fresh tasting juice is filled with great Vitamins such as Vitamin K, Vitamin C, Vitamin E, Vitamin A and also contains potassium and dietary fiber that helps promote your digestive health. If you suffer from constipation, this can be a great aid to benefit your system.
Vitamin filled juice.
1 cup (chopped) Organic Tomatoes
1 cup (grated) Organic Carrots
5 ounces (cold) Drinking Water
3 tablespoons (raw) Organic Honey
2 ice cubs
Combine all ingredients in a blender and blend until smooth. Serve while cold.
Suffering from constipation can be embarrassing and painful. By avoiding certain foods can majorly improve that painful experience. Let’s take a look at some food types that cause bloating and is very bad for you if you suffer from constipation.
This Avocado and Spinach Lean Smoothie is great to keep healthy and loose weight at the same time, keeping you fuller for longer.
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