Eat Right Fit Right | Healthy Weight Loss
Avocado and Spinach Toast!
In 2 easy steps
This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories.
Low calorie count cuisine
1/2 Avocado mashed
1/2 tbs Lemon juice
1/2 cup Fresh Spinach leaves
1x slice whole wheat toast
HOW TO MAKE:
Mash avocado with your fork and add the lemon juice giving it another stir to blend.
Place avocado on top of the slice of toast, then top with your fresh spinach leaves.
This amazing, fresh tasting juice is filled with great Vitamins such as Vitamin K, Vitamin C, Vitamin E, Vitamin A and also contains potassium and dietary fiber that helps promote your digestive health. If you suffer from constipation, this can be a great aid to benefit your system.
Garlic has amazing health benefits that can improve your health greatly. Eating some garlic can boost your immune system and help you fight the common cold.
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