Eat Right Fit Right | Healthy Weight Loss
The green-shake that will boost your energy while strengthen your immune system!
Smoothies and shakes can be a great master plan for boosting energy levels, creating a stronger immune system and building strength, but note that it has to be done correctly!
Drinking a nutrition-full smoothie can help keep you feel fuller and more energized for longer periods of time. Healthy smoothies consist of a good source of fiber, protein and vitamins.
Boost your energy and strengthen your immune system with this healthy shake.
Apples are fat free, sodium free and has zero cholesterol while peaches also contains 0 grams of cholesterol and sodium. Peaches also provides a dose of daily Vitamin A and Vitamin C.
Blueberries is very high in fiber therefore it makes you feel fuller for longer. Let’s make a smoothie from these yummy fruits.
1/2 cup Probiotic – Mango Yogurt
1/2 bottle (7.6oz) Odwalla – original superfood – fruit smoothie
1/2 Apple
1/2 Peach
1 tbsp Raw Honey
1/2 cup 1% milk (or as preffered)
2 ice cubs
Add all of your ingredients together in a blender.
Blend till smooth.
Serve in a glass and enjoy!
These 3 amazing smoothies for weight-loss can be a great strategy for lasting weight loss—if done correctly. Drinking a healthy smoothie that is high in nutrients and relatively low in calories can help you avoid gaining extra pounds.
This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories.
There is so many amazing benefits to exercising with your kids. Kids are usually more active than most grown-ups and can therefore help you reach and progress your activity level.
It’s almost sometimes easier to lose the weight than maintain that weight we lost. Here is a few ways to help you keep that sexy summer body and stay slim.
Want a great boost in energy and still stay healthy? This is the smoothie for you! It is full of healthy nutrition and keeps you energized for a great amount of time.
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