Avocado – Tuna Sandwich
August 9, 2018
This is such a great tasting healthy sandwich, you can eat it for breakfast or lunch.
Eat Right Fit Right | Healthy Weight Loss
Green Machine Healthy Shake!
The green-shake that will boost your energy while strengthen your immune system!
Smoothies and shakes can be a great master plan for boosting energy levels, creating a stronger immune system and building strength, but note that it has to be done correctly!
Drinking a nutrition-full smoothie can help keep you feel fuller and more energized for longer periods of time. Healthy smoothies consist of a good source of fiber, protein and vitamins.
Boost your energy and strengthen your immune system with this healthy shake.
Apples are fat free, sodium free and has zero cholesterol while peaches also contains 0 grams of cholesterol and sodium. Peaches also provides a dose of daily Vitamin A and Vitamin C.
Blueberries is very high in fiber therefore it makes you feel fuller for longer. Let’s make a smoothie from these yummy fruits.
SERVE 1 - 2
INGREDIENTS:
1/2 cup Probiotic – Mango Yogurt
1/2 bottle (7.6oz) Odwalla – original superfood – fruit smoothie
1/2 Apple
1/2 Peach
1 tbsp Raw Honey
1/2 cup 1% milk (or as preffered)
2 ice cubs
HOW TO MAKE:
Step 1
Add all of your ingredients together in a blender.
Step 2
Blend till smooth.
Serve in a glass and enjoy!
Featured Highlights
The Ugly Truth about Energy Drinks and your Body!
July 7, 2018
What is the Ugly Truth about Energy Drinks and your Body? Find out how it effects your body and can cause health problems you didn’t even know could be your favorite energy drink.
Healthy Honey-Roasted Carrots
September 13, 2018
Healthy honey roasted carrots is a great add on to any meal and the whole family can enjoy it. These yummy carrots are so easy to prepare and it is great to quiet that sweet tooth.
Lose the Weight and Maintain it
November 24, 2018
It’s almost sometimes easier to lose the weight than maintain that weight we lost. Here is a few ways to help you keep that sexy summer body and stay slim.
The Importance of Breakfast!
August 27, 2018
Not eating a healthy breakfast can cause you to be irritated and tired. The importance of breakfast is essential for higher energy levels to boost your day and contains important nutrients your body needs.
You can also follow us on social media as our Eat Right Fit Right community grows to encourage others to stay healthy through diet, fitness, encouragement, inspiration and more. Use the #EatRightFitRight when you connect to social media as we always encourage you to share your stories, your success and to connect other’s in the Eat Right Fit Right family from around the world who are also following us.
Ready. Set. Go!
Connect TODAY to be apart of the Eat Right Fit Right family and be sure to subscribe and leave a comment on one of our YouTube videos for the current month in order to be eligible each new month for your FREE ‘Eat Right Fit Right’ t-shirt or coffee mug giveaway!
Copyright © 2018 Eat Right Fit Right. All Rights Reserved.