Make Your Own Smoothies: Here’s Why!
August 19, 2018
Making your own smoothies is much more cost-efficient and YOU control what goes in them. Smoothies is also a great way to take in the nutrition your body needs.
Eat Right Fit Right | Healthy Weight Loss
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Bronchitis and Cough Drink
Beat that cough!
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related. Below is a easy blend with only a few common ingredients with a great taste that can help beat that bothersome bark.
Honey plays a big part in this drink, so make sure you use pure RAW ORGANIC honey and not artificial honey. The purer the honey the better. Also make sure the bananas you use is of organic nature. Natural grown fruit has substantially more nutritional value and will better help aid in your health and a speedy recovery.
INGREDIENTS:
1 1/2 cups water
2 ripe organic bananas
3 tbs raw, organic honey
2 ice cubs (optional)
How to make it:
Step 1
Add all of your ingredients together in a blender.
Step 2
Blend untill smooth.
Serve in a glass and enjoy!
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