Eat Right Fit Right | Healthy Weight Loss
Beat that cough!
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related. Below is a easy blend with only a few common ingredients with a great taste that can help beat that bothersome bark.
Honey plays a big part in this drink, so make sure you use pure RAW ORGANIC honey and not artificial honey. The purer the honey the better. Also make sure the bananas you use is of organic nature. Natural grown fruit has substantially more nutritional value and will better help aid in your health and a speedy recovery.
1 1/2 cups water
2 ripe organic bananas
3 tbs raw, organic honey
2 ice cubs (optional)
How to make it:
Add all of your ingredients together in a blender.
Blend untill smooth.
Serve in a glass and enjoy!
After a great study I found Poppy seeds is best to avoid during pregnancy, particularly during the first trimester. When you’re pregnant you have to take note of every single thing you eat, no matter how small. Everything you eat plays an effect in the growth and development of your unborn baby. Here is a list of safer alternatives…
You can also follow us on social media as our Eat Right Fit Right community grows to encourage others to stay healthy through diet, fitness, encouragement, inspiration and more. Use the #EatRightFitRight when you connect to social media as we always encourage you to share your stories, your success and to connect other’s in the Eat Right Fit Right family from around the world who are also following us.
We encourage you to connect with us and be apart of the Eat Right Fit Right family for all the latest updates, videos and more!
Ready. Set. Go!
Connect TODAY to be apart of the Eat Right Fit Right family and be sure to subscribe and leave a comment on one of our YouTube videos for the current month in order to be eligible each new month for your FREE ‘Eat Right Fit Right’ t-shirt or coffee mug giveaway!