Eat Right Fit Right | Healthy Weight Loss & Fitness
Let's Connect!
Blueberries: The Miracle Fruit with Amazing Health Benefits!
Blueberries has enormous nutrition value when it comes to weight loss, improving your digestive system and even brain health.
Make Your Own Smoothies: Here’s Why!
Making your own smoothies is much more cost-efficient and YOU control what goes in them. Smoothies is also a great way to take in the nutrition your body needs.
3 Amazing Smoothies for Weight-Loss
These 3 amazing smoothies for weight-loss can be a great strategy for lasting weight loss—if done correctly. Drinking a healthy smoothie that is high in nutrients and relatively low in calories can help you avoid gaining extra pounds.
Avocado – Tuna Sandwich
This is such a great tasting healthy sandwich, you can eat it for breakfast or lunch.
Delicious Pineapple Chicken Mango Cups – Recipe
Pineapple-Chicken-Mango-Cups is a great meal the entire family will enjoy with it’s great flavors and colors! Follow these quick and easy steps and enjoy these cute and delicious cups.
Hi there, I’m Hilda! I am a Health and Fitness Enthusiast! Welcome to my Eat Right Fit Right blog! I believe that if you treat your body right it will treat you right!
Featured Blogs
Green Machine Healthy Shake
Want a great boost in energy and still stay healthy? This is the smoothie for you! It is full of healthy nutrition and keeps you energized for a great amount of time.
The Ugly Truth about Energy Drinks and your Body!
What is the Ugly Truth about Energy Drinks and your Body? Find out how it effects your body and can cause health problems you didn’t even know could be your favorite energy drink.
Spending Time with Your Kids and Exercising
There is so many amazing benefits to exercising with your kids. Kids are usually more active than most grown-ups and can therefore help you reach and progress your activity level.
There is nothing like the great outdoors!
Yes, There is nothing like the Great Outdoors! Spending time outdoors is a great way for you to get exercise in without even thinking about it.
Avocado and Spinach Lean Smoothie Recipe – The Greener, The Leaner
This Avocado and Spinach Lean Smoothie is great to keep healthy and loose weight at the same time, keeping you fuller for longer.
Share your Success Stories!
Follow Us
You can also follow us on social media as our Eat Right Fit Right community grows to encourage others to stay healthy through diet, fitness, encouragement, inspiration and more. Use the #EatRightFitRight when you connect to social media as we always encourage you to share your stories, your success and to connect other’s in the Eat Right Fit Right family from around the world who are also following us.
Connect with Us
We encourage you to connect with us and be apart of the Eat Right Fit Right family for all the latest updates, videos and more!
Ready. Set. Go!
Connect TODAY to be apart of the Eat Right Fit Right family and be sure to subscribe and leave a comment on one of our YouTube videos for the current month in order to be eligible each new month for your FREE ‘Eat Right Fit Right’ t-shirt or coffee mug giveaway!
Copyright © 2018 Eat Right Fit Right. All Rights Reserved.