Eat Right Fit Right    |   Healthy Weight Loss & Fitness

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Watermelon
food that helps with morning sickness
eatrightfitright

Watermelon Benefits while Pregnant

This juicy delight is great for heartburn and morning sickness. If you’re pregnant and you’re suffering from morning sickness, watermelon is great to elevate that queezy feeling.

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Healthy Food
carrot
eatrightfitright

Tomato and Carrot Juice Recipe

This amazing, fresh tasting juice is filled with great Vitamins such as Vitamin K, Vitamin C, Vitamin E, Vitamin A and also contains potassium and dietary fiber that helps promote your digestive health. If you suffer from constipation, this can be a great aid to benefit your system.

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Healthy Food
avocado
eatrightfitright

Avocado and Spinach Toast

This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories. 

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Hilda Modeling

Hi there, I’m Hilda! I am a Health and Fitness Enthusiast! Welcome to my Eat Right Fit Right blog! I believe that if you treat your body right it will treat you right!

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Healthy Drink

Green Machine Healthy Shake

Want a great boost in energy and still stay healthy? This is the smoothie for you! It is full of healthy nutrition and keeps you energized for a great amount of time.

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