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Avocado-Tuna Sandwich

This is such a great tasting healthy sandwich, you can eat it for breakfast or lunch.

healthy food for a better you!

This is such a great tasting healthy sandwich, you can eat it for breakfast or lunch. 



1/2 avocado mashed

1/2 tablespoon lime juice

2 ounces white tuna drained

spinach leaves (as desired) 

1 slice whole wheat bread

seeds (your choice)


Step 1

Mix avocado with some lime juice.

Step 2

Place your drained white tuna on your slice of bread, then top with avocado and add some spinach leaves.

Step 3

Garnish with  your favorite seeds like for example sesame seeds.

Enjoy this healthy lunch sandwich that is filled with great nutrition value for your body to maintain the nutrients and energy your body needs.

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