Eat Right Fit Right | Healthy Weight Loss
This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories.
Low calorie count cuisine
1/2 Avocado mashed
1/2 tbs Lemon juice
1/2 cup Fresh Spinach leaves
1x slice whole wheat toast
Mash avocado with your fork and add the lemon juice giving it another stir to blend.
Place avocado on top of the slice of toast, then top with your fresh spinach leaves.
This juicy delight is great for heartburn and morning sickness. If you’re pregnant and you’re suffering from morning sickness, watermelon is great to elevate that queezy feeling.
Not a breakfast person and like skipping breakfast? These delicious healthy breakfast recipes will make you change your mind!
Making your own smoothies is much more cost-efficient and YOU control what goes in them. Smoothies is also a great way to take in the nutrition your body needs.
Yes, There is nothing like the Great Outdoors! Spending time outdoors is a great way for you to get exercise in without even thinking about it.
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related.
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