Bronchitis and Cough Drink
December 9, 2018
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related.
Eat Right Fit Right | Healthy Weight Loss
Avocado and Spinach Toast!
In 2 easy steps
This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories.
Low calorie count cuisine
SERVE 1
INGREDIENTS:
1/2 Avocado mashed
1/2 tbs Lemon juice
1/2 cup Fresh Spinach leaves
1x slice whole wheat toast
HOW TO MAKE:
Step 1
Mash avocado with your fork and add the lemon juice giving it another stir to blend.
Step 2
Place avocado on top of the slice of toast, then top with your fresh spinach leaves.
Featured Highlights
5 Quick and Easy Healthy Breakfast Ideas!
August 3, 2018
Not a breakfast person and like skipping breakfast? These delicious healthy breakfast recipes will make you change your mind!
Retro Pesto Pasta Recipe
July 30, 2018
This Retro Pesto Pasta is a great meal for your great family! This is a quick and healthy pasta meal the whole family can enjoy!
Foods That Cause Bloating and Constipation
December 17, 2018
Suffering from constipation can be embarrassing and painful. By avoiding certain foods can majorly improve that painful experience. Let’s take a look at some food types that cause bloating and is very bad for you if you suffer from constipation.
Blueberries: The Miracle Fruit with Amazing Health Benefits!
August 25, 2018
Blueberries has enormous nutrition value when it comes to weight loss, improving your digestive system and even brain health.
You can also follow us on social media as our Eat Right Fit Right community grows to encourage others to stay healthy through diet, fitness, encouragement, inspiration and more. Use the #EatRightFitRight when you connect to social media as we always encourage you to share your stories, your success and to connect other’s in the Eat Right Fit Right family from around the world who are also following us.
Ready. Set. Go!
Connect TODAY to be apart of the Eat Right Fit Right family and be sure to subscribe and leave a comment on one of our YouTube videos for the current month in order to be eligible each new month for your FREE ‘Eat Right Fit Right’ t-shirt or coffee mug giveaway!
Copyright © 2018 Eat Right Fit Right. All Rights Reserved.